Audit January
- Amandine S’iita

- 3 days ago
- 2 min read
Before Moving Into This New Month!

January is often the moment where your old patterns meet the new version of yourself you’re trying to build.
And if you want different results this year, you can’t rely on the same approach, otherwise, you’ll end up repeating the same cycle.
So as this new month begins, give yourself 1 hour to audit January:
Compare your intentions vs. actions
Look at what was completed vs. what was postponed
Set clear priorities for February
STEP 1: AUDIT
Intentions vs. actions.
What did you actually do?
What did I avoid or keep delaying?
STEP 2: REFLECT
What contributed to the productivity and habits that helped you move closer to your goals?
What held you back: habits, routines, or patterns from fully following through on your goals in January?
STEP 3: ADJUST
What needs to be adjusted so you can reach your long-term goals for 2026?
What habits or routines need to be put in place to help you stay consistent with your goals?
STEP 4: PLAN
Plan your February goals into small, simple actions.
Schedule them and spread them across the week in your calendar
Remember: Small daily actions will always outperform big goals you keep postponing.
Take the time today to audit January! This will help you stay aligned with your long-term goals for 2026, and clearly see where you’re out of alignment and need a reset.
If January feels like you’re repeating the same old patterns, the same habits, and the same old ways — stop here and book a session here.
Don’t let another year begin only to trap you in the same cycle when you have the power to change it.
All it takes is one bold decision to draw the line and say:“No more. I’m not going back.”
I can help you reset your lifestyle, habits, and routines. Together, we’ll create a clear action plan, what needs to go and what needs to be replaced. We’ll also design morning and evening routines you can rely on, and build a reset system that keeps you moving even on the days you don’t feel like it.
You don’t need more motivation, you need a system that protects your momentum, builds discipline, and removes decision fatigue, the real reason you keep procrastinating, starting things and never finishing them, and end up self-sabotaging yourself.
If this is you, I invite you to start the Reset Program 👉 Learn more here
Reminder: If January doesn’t reflect the person you want to become, stop here. Pause. Reassess. Make the necessary changes before moving forward.
You’ve got this 💪
Have a blessed month ahead.
Amandine S’iita
Writer & Holistic Lifestyle Coach



Comments