5 Signs You’re Self-Sabotaging Yourself
- Amandine S’iita

- Jan 19
- 2 min read
Unlock the Patterns Keeping You Stuck

1. You Keep Avoiding the Real Work
You stay “busy” with small tasks, scrolling, or helping others, anything EXCEPT the one thing that would actually move your life forward.
It feels productive… but in reality, it’s just a clever form of self-sabotage.
Movement isn’t the same as progress.
You can stay busy and still go nowhere…
2. You keep delaying the very blessings you’ve been praying for.
You keep “waiting for the right time” even though the opportunity is already in front of you.
The right moment isn’t coming…it’s waiting for YOU to act.
3. You’re letting old habits keep you stuck
You say “I want more,” but your habits tell a different story.
Real transformation requires you to outgrow your comfort zone.
It’s time to take an honest look at your habits and get rid of the ones that are keeping you stuck.
4. You downplay your potential
“I’m not ready yet.”
“I’m not good enough.”
“I’ll do it later.”
These aren’t facts, they’re fear in disguise.
You only become ready by taking action and doing it.
5. You repeat the same old patterns and expect new outcomes…
Same situations, same outcomes….different year.
You tell yourself this year will be different, but you keep making the same choices, reacting the same way, and falling back into the same habits.
New results don’t come from new intentions. They come from new behaviors.
Awareness is the first step, but action is what breaks the cycle.
Self-sabotage is REAL!
Self-sabotage often shows up right when you’re about to level up and step into the next version of yourself.
You feel the momentum building. Opportunities start opening up. And suddenly… you hesitate. You procrastinate. You overthink. You talk yourself out of taking the next step…
Sounds familiar?
Don’t let another year pass allowing self-sabotaging behaviors to steal your goals, your dreams, and the life you know you’re meant for…
I’ve created a Self-Awareness Check-In eBook here to help you uncover your self-sabotaging patterns, identify what’s holding you back, and TAKE ACTION to break the cycle once and for all.
Break the cycle NOW!
Amandine S’iita
Writer & Holistic Lifestyle Coach



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